How to Prepare Tasty Healthy Tuna Salad

Healthy Tuna Salad. Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. Tuna salad is one of my favorite healthy lunches.

I make it healthier by swapping the mayonnaise for greek yogurt, loading it up with crunching celery. This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal. It's a fabulous make-ahead pasta salad that's perfect for gatherings like potlucks or BBQs. You can have Healthy Tuna Salad using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy Tuna Salad

1. Prepare 1 bunch of Arugula.
2. It's 200 grams of canned tuna.
3. It's 5 of cherry tomatoes.
4. You need 1 of cucumber.
5. It's 2 tbsp of balsamic vinegar.
6. You need 2 tsp of mustard.
7. It's 2 tbsp of olive oil, extra virgin.
8. It's 1 of salt.

Healthy tuna salad made Greek yogurt, crunchy celery, and the perfect amount of seasoning makes a quick and easy meal that's good for you and tastes amazing. This Healthy Tuna Salad is loaded with delicious chunks of tuna and avocados. Super flavorful and so easy to make. The perfect and best salad recipe.

Healthy Tuna Salad step by step

1. Wash the arugula, peel the cucumber and slice it in thin leaves, cut the cherry tomatoes in halfs.
2. Add arugula, cucumber and cherry tomatoes in bowl and then add tuna.
3. In another bowl mix balsamic vinegar, mustard, oil and salt then add to the salad.
4. Mix well all together and you are done!.

This healthy tuna salad recipe is made with no mayo, but it's still full of flavor. It's dairy free, paleo friendly and super easy to make. Serve it as a sandwich or in a lettuce wrap for a great heart healthy. Mario Batali's Tuna Salad with Charred Corn and Black Beansbestfoods. This recipe keeps it simple with just a few quality whole-food ingredients.