Recipe: Yummy Mince casserole

Delicious, fresh and tasty.

Mince casserole. Today we are going to show you how to make a Low Carb Casserole. A very delicious meal and great for all you Low Carb enthusiasts ;). Which kind of casserole are you looking for?

Mince casserole Add mince and Braise for one minute. Cover the mince/veg mixture with straight/crinkle chips or The Lea & Perrins is great if you want to perk up the casserole a bit. There you have it - a cheap. You can cook Mince casserole using 16 ingredients and 8 steps. Here is how you cook it.

Ingredients of Mince casserole

  1. You need of Rice.
  2. Prepare of Mince.
  3. You need of Canned Sweet corn.
  4. Prepare of Canned red kidney beans in flavor.
  5. It's of Mozzarella cheese.
  6. You need of Garlic and ginger.
  7. You need of Chicken broth.
  8. Prepare of green onion.
  9. You need of Tomato paste.
  10. It's of Spice.
  11. It's of cumin.
  12. Prepare of paprika.
  13. Prepare of cayenne pepper.
  14. Prepare of coriander.
  15. Prepare of oregano.
  16. You need of Other necessary ingredients: red pepper and green pepper.

This Pizza Casserole is a low carb casserole version of pizza made with your favorite toppings and absolutely delicious. Easy to make, keto and low carb friendly. If adding onion and/ or mushrooms fry them in a little olive oil on the hob until the onions are browning and the. On top of rice add a thin sprinkle of cheese, then top with the mince mixture and cover with cheese.

Mince casserole instructions

  1. Fry red, green pepper, onion with the garlic and ginger.
  2. Add a tablespoon of the tomato paste.
  3. Add your mince together with the spice until cooked.
  4. Add the sweetcorn and the red kidney beans.
  5. Cook for 10 minutes.
  6. Cook your rice separately for 20 minutes.
  7. Mix the rice to the mince mixture of ingredients in a bowl and add cheese on top of the dish.
  8. Microwave it for 3 minutes or for a bigger bowl oven bake it for 5 minutes until cheese has melted.

Mix the tomato puree with the water and add to the vegetables along with the tinned tomato. Peel eggplant using veg peeler and cut into strips. Spread a layer of eggplant on the bottom of the casserole dish. Add a layer of the mince/tomato mixture, then a layer. Do we need long talks to introduce this dish?