Recipe: Delicious Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn

Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn. Try making these slow cooker stuffed bell peppers dinner! Black beans add some protein to this complete, one dish vegetarian meal. Made in a slow cooker, these stuffed bell peppers are perfect for a busy day!

Prepared ingredients last night, placed in crock pot. Vegetarian stuffed bell peppers wth healthy ingredients like quinoa, and black beans. Vegetarian Stuffed Peppers with Quinoa, Black Beans, and Pecans. posted by Marina Delio You can have Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn using 16 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn

1. It's 4 of red, orange, green or yellow bell peppers.
2. Prepare 1 cup of chopped onion.
3. Prepare 1 tbsp of olive oil.
4. You need 1 tbsp of minced garlic.
5. Prepare 1 cup of cooked quinoa.
6. It's 15 oz of can black beans, rinsed.
7. Prepare 1 of roma tomato, seeded & diced.
8. It's 1 cup of corn (frozen or freshly cut from the cob).
9. Prepare 4 oz of can diced green chiles (with liquid).
10. It's 2 tbsp of minced dry or fresh cilantro.
11. You need 1/2 tsp of cumin.
12. It's 1/2 tsp of salt.
13. It's 1/4 tsp of pepper.
14. It's 1 1/2 cup of shredded sharp cheddar cheese (Monterrey Jack).
15. You need 1 cup of salsa.
16. Prepare 28 oz of can or homemade enchilada sauce.

Scoop quinoa filling into the bell pepper halves. I love using my slow cooker, and I'd love to try it on this recipe! "Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America." Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt Try using a Reynolds® slow cooker liner in your slow cooker for easier cleanup. Select bell peppers with flat bottoms, not pointed bottoms, so that they stand up nicely in slow cooker.

Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn step by step

1. Trim a 1/2 inch from the top of each pepper. Discard the seeds and core. Remove the stem from the pepper tops and then finely chop the pepper tops. Add the chopped pepper tops, onion, and olive oil to a small saute pan and cook over medium heat until the peppers are soft and the onions are translucent, about 6 minutes. Add the minced garlic the last minute of cooking and cook until fragrant..
2. In a large bowl combine the cooked vegetable mixture, 1 cup of the cheese, black beans, quinoa, corn, salsa, half of the cilanto, and spices. Stir well to combine. Pack the filling evenly into each bell pepper. https://cookpad.com/us/recipes/350354-how-to-cook-quinoa.
3. Pour enchilada sauce in the bottom of the slow cooker and place each pepper standing up in the bottom. Cover and cook until the peppers are tender, 3 to 4 hours on low depending on how crisp you like your peppers..
4. Sprinkle the rest of the cheese evenly over the peppers, put the lid back on and cook until the cheese melts, about 5 minutes. Remove the peppers from the slow cooker and place on a serving dish. Drizzle with enchilada sauce from the pan and sprinkle with remaining chopped cilantro and extra cheese if desired..
5. Enjoy!.

Cooking up comfort food in the slow cooker is one of the best ways we know to make dinner, and this recipe really delivers. Delicious stuffed bell peppers with quinoa, black beans, and sweet potatoes. These are super filling and packed with flavor. To cook quinoa: Rinse quinoa with cold water in mesh strainer. White Chicken Chili with Quinoa - a twist on our white chicken chili recipe, elevated with quinoa and I like to brown the chicken beforehand for better flavor and also to prevent the "foam" stuff that raw meat.