Tuna and Scrambled Egg Stir Fry. Tuna and Scrambled Egg Stir Fry A quick and easy breakfast for busy person. You can try some of the variations or come up with your own creative twists. Tuna and Scrambled Egg Stir Fry step by step.
Add the tuna and stir fry.
Add the scrambled egg and stir fry..
In a bowl whisk the eggs, milk and little salt till well combined.
You can have Tuna and Scrambled Egg Stir Fry using 7 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Tuna and Scrambled Egg Stir Fry
- You need of tuna (in oil or in water).
- Prepare of egg scrambled.
- You need of tomato sliced.
- It's of onion sliced.
- Prepare of cooking oil.
- It's of salt and pepper.
- Prepare of lamb's lettuce for garnishing.
Heat a pan with about a teaspoon of oil. Add in the beaten eggs and with a wooden spoon continuously stir till the eggs have scrambled. Once the oil has heated through add the fennel seeds and allow to crackle. To boost the protein and add an extra dimension, add a scrambled egg.
Tuna and Scrambled Egg Stir Fry step by step
- Use a frying pan or skillet and add about 1 tbsp of cooking oil to it. Warm it over medium heat..
- Put the sliced tomatoes and onions and stir fry. Add salt and pepper to taste..
- Add the tuna and stir fry..
- Add the scrambled egg and stir fry..
- Put the lamb's lettuce for garnishing. Serve and enjoy..
You can always make a salad with the cabbage and canned tuna instead of a stir-fry. Shred the tuna with a fork chop the cabbage, add minced chives, salt, and pepper, and mix with mayonnaise or Greek yogurt with light sour cream. The only important thing of the recipe is to make fluffy scrambled eggs. It means do not overcook the eggs. Once the oil is hot (it will take a few seconds), add the beaten eggs at once, and quickly and continuously stir over high heat.