Soy marinated tuna. Browse Our Collection Of Exciting Tuna Fish Recipes Online. In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat.
It's great with Sesame Soy Edamame, Asian Zucchini Noodles, or this Asian Kale Salad.
My tuna steak marinade recipe plays off of an Asian theme by featuring soy sauce, lime, and olive oil.
I add a chopped jalapeno for a subtle kick, although that can be omitted if you are heat-adverse, however, the sweetness from the dash of sugar does provide balance to the mild heat.
You can have Soy marinated tuna using 6 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Soy marinated tuna
- Prepare of tuna.
- You need of table spoons soysauce.
- It's of table spoon sweet sake(mirin).
- You need of sesame.
- Prepare of sesame oil.
- It's of green onion.
Add tuna steaks, coating well with marinade. Place a ridged grill pan over medium-high heat for about a minute. The marinade is a mixture of konbu dashi and soy sauce with a tiny amount of sake. Some recipes marinate tuna in just soy sauce with a bit of mirin/sake.
Soy marinated tuna step by step
- Combine all seasonings in a small bowl..
- Add tuna in the bowl. Let it sit for 15 minutes..
- Slice green onion into small pieces. Serve tuna in a plate and add sliced green onion on the top. You can place rice on the bottom, too..
But I think that marinade with dashi added to the soy sauce gives a more subtle flavour to the marinated tuna. How do you cook ahi tuna? In this recipe, I start by marinating the tuna (sushi-grade!) in a mixture of soy sauce, lime juice, ginger and sesame oil. Pour the marinade over the tuna steaks and turn to coat. Preheat the grill to HIGH heat.