Recipe: Delicious Plantain,potatoes and egg frittata

Plantain,potatoes and egg frittata. Breakfast potato recipe - golden skillet potatoes - breakfast recipe - zeelicious foods. Plantain Frittata - Breakfast Recipe - Precious Kitchen. Plantain and Egg Frittata: How to Make Plantain and Egg Frittata

A frittata is an egg-based blank canvas for so many different flavor combinations, either ones you want to dream up and try, or. A simple egg and potato frittata provides some essential nutrients, from protein to minerals and vitamins. Cooks prepare a frittata by sautéing the potatoes in olive oil and pouring the eggs over them. You can cook Plantain,potatoes and egg frittata using 10 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Plantain,potatoes and egg frittata

1. It's of eggs.
2. It's of ripe plantain.
3. You need of potatoes.
4. You need of Minced meat.
5. Prepare of Chopped onion.
6. You need of Chopped tomatoes.
7. It's of Blended scotch bonnet.
8. Prepare of Ginger and garlic paste.
9. Prepare of Oil.
10. Prepare of Seasonings.

This plantain frittata is the ultimate plantain and egg breakfast recipe. Plantain Frittata, however, was not a popular West African breakfast while I was growing up. Not a big fan of potatoes? In search of something different and truly tasty?

Plantain,potatoes and egg frittata instructions

1. Peel the plantain, potatoes and sliced.place oil in a pan and heat up,gently add the plantain and fry it until golden brown.Use thesame procedure to fry the potatoes.
2. In another pan add two tablespoon of oil,add the Chopped onion and ginger and garlic paste,stir fry for 1 minutes,add in the Chopped tomatoes and stir fry..
3. Add the minced meat and stir fry until brown in color,add in the seasonings,stir fry for about 2 minutes.turn off the cooker.
4. In a large bowl,crack in all the eggs, add the minced meat mixture and whisk.
5. In a non stick pan,brush the pan with oil, add the eggs then arrange the plantain and potatoes in a circular form..
6. Place the pan in a preheated oven for 20 minutes, remove and check to make sure the egg is set in the middle,if not add 5 minutes then remove the pan and turn off the oven..

Then look no further, these baked plantains and eggs should be right up your alley. No one will ever guess that this nutritious, mouthwatering breakfast frittata is lighter! Frittatas were once my culinary nemesis. Saute the potatoes in bacon fat. Return the pan to medium-heat, add the potatoes and Pour the egg mixture over the vegetables and cheese.