Fried yam,plantain and egg. Watch how to make Yam Fries with Plantains and Egg Sauce. A tasty and classic combo, great for breakfast, lunch or dinner (and any day of the week too!) Nice recipe for fried egg and fried plantain lovers, the combination is delicious. This Yam and Egg Frittata is so delicious and flavourful.

A tasty and classic combo, great for breakfast, lunch or dinner (and any day of the week too!) გვერდებიBusinessesმაღაზიაწვეულების მარაგისა და გაქირავების მაღაზიაSympli Natural NigeriaვიდეოებიYam Fries with Plantains and. African Yam (fried puna Yam) - delicious crispy coated fries made from African yam. This is a simple dish, but it results in fantastic eating. You can have Fried yam,plantain and egg using 4 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Fried yam,plantain and egg

Prepare of Yam.
Prepare of Plantain.
It's of Eggs.
It's of Oil for frying.

This recipe is a twist on the traditional fried yams I grew up with. Then, my mom thought us to sprinkle a bit of salt on the already. Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. Lay the fried plantain gently on top of the egg mixture.

Fried yam,plantain and egg instructions

Peel yam,slice it as u u slice irish potato,wash,strain,add salt and deep fry..
Peel your plantain and slice it,add salt and deep fry as well..
Crack your eggs,add spices and seanings,then fry..
Serve with sauce or ketchup and hot tea..

Layered up and ready to go into the oven. I garnished with some bell peppers to give it a pop of colour. After baking, let it cool for few minutes. Yams are monocots related to the lilies and grass families, typically starchier and drier than their dicot cousins, potatoes. The first time an African or non-American attempts to African yams are usually brown to dark brown on the outside, and white to slightly yellow on the inside, depending on the variety.