Recipe: Yummy Oven Roasted Ripe Plantain with Ugba Sauce

Delicious, fresh and tasty.

Oven Roasted Ripe Plantain with Ugba Sauce. This is an African dish,it's an energy giving food. Plantain Ugba Palm oil dry pepper fresh pepper Onions Maggi/knorr Ogiri. Nigerian Boli: Roasted Plantains with Pepper Sauce

Oven Roasted Ripe Plantain with Ugba Sauce An easy recipe for Oven Roasted Tomato Sauce highlighting juicy ripe summer tomatoes! A fun, simple way to extend summer's harvest! Oven Roasted Salmon with Plantains and Pineapple. You can cook Oven Roasted Ripe Plantain with Ugba Sauce using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Oven Roasted Ripe Plantain with Ugba Sauce

  1. You need of ripe plantains.
  2. Prepare of wraps of Ugba.
  3. It's of onion bulb.
  4. It's of Small handful Utazi leaves.
  5. You need of red bell pepper.
  6. You need of star maggi.
  7. Prepare of cooking spoon red oil.
  8. It's of salt.

Just wondering if anyone had any tricks of the trade to use them up. I've searched around a bit, and all I've found is "Plantain Moi Moi" using unripe plantain flour and crayfish, which neither I have. Ingredients for Roasted Plantain and Pepper Sauce. Ripe / Unripe Plantain: as much as you can eat!

Oven Roasted Ripe Plantain with Ugba Sauce instructions

  1. Heat your over for 5 mins under 150°.
  2. Peel off your plantains. Use knife to make an incision or design on the plantains.
  3. Put the plantains in your oven and roast under 120° for 20 minutes.
  4. While the plantains are in the oven, chop your onion, pepper and utazi leaves and keep aside. In a sauce pan heat up your red oil for one minute. Add your chopped onion and stir fry for one minute. Add the red pepper and stir for another one minute. Add the maggi cube, pinch of salt, and the ugba. Lastly add the chopped Utazi leaves and stir.
  5. Take out the plantain from the oven. Place in a plate. Add the ugba sauce and serve hot.

Note: When using an oven, place the peeled plantains on the grill rack and place the rack as close to the grill as possible. Carefully split open the plantain where you made the cut to place filling. Add guava sauce and queso blanco and garnish with cilantro. Fairly ripe or unripe plantain Foil Salt (optional) Palm oil. Heat the grill or oven provided you don't have a grill but have an oven.