Easiest Way to Make Appetizing Plantain frittata

Plantain frittata. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Click here to Pin this Plantain frittata recipe to your board. This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too!

You'll want to make this over and. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast. Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. You can have Plantain frittata using 14 ingredients and 6 steps. Here is how you cook it.

Ingredients of Plantain frittata

1. Prepare of big plantains.
2. Prepare of eggs.
3. Prepare of big green bell pepper.
4. You need of I big red bell pepper.
5. You need of Chopped habanero pepper.
6. Prepare of small tomatoes.
7. Prepare of Vegetable oil.
8. You need of Seasoning.
9. You need of Curry and Thyme.
10. It's of Salt.
11. Prepare of sausage sticks (diced).
12. You need of Butter.
13. You need of Chopped onions.
14. You need of Ginger and garlic paste.

You will LOVE this Mini Baked Plantain Frittata recipe! Leftover plantains are paired with eggs, chives and spring onion to make a great addition to any grab-and-go moment. Plantain frittata is the ultimate plantain and egg breakfast recipe you should try. It is different, easy to prepare and of course very delicious.

Plantain frittata instructions

1. Wash the plantain and dice. Slice the red, green bell pepper and the sausage. Chop the onions and pepper..
2. On medium heat, place a frying pan and add enough vegetable oil to fry the plantain until golden brown. Strain on a paper towel..
3. Reduce the oil used in frying the plantain to about 3 tablespoons and saute the chopped onions for about 2 minutes. Add the ginger and garlic paste. Saute for another 2-3 minutes. Then add the diced tomatoes and habanero pepper. Fry for about 4 minutes. Add seasoning, curry thyme and salt to taste. Add the sausage, green and red bell peppers. Saute for about a minute..
4. In a mixing bowl, crack the eggs, whisk, add the sausage n pepper mix and whisk thoroughly. You can adjust the salt and seasoning at this point..
5. Grease an oven / baking dish with margarine or butter. Gently transfer the egg/pepper/ sausage mix into the dish. Arrange the fried plantain at the top. Finally, garnish with green and red bell peppers..
6. Place in a 200 degrees centigrade preheated oven and bake for about 20 minutes or until the egg mixture is firm to the touch. Serve hot and enjoy 😋..

How to Prepare Plantain Frittata using Symplinatural Recipes In this vlog, she shares the recipe for plantain and fish frittata. Watch How to Make Delicious Plantain & Fish Frittata by Sisi Yemmie on BN Cusine. One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two. See more ideas about Plantains, Colombian food, Recipes. Ripe Plantain Baskets with Avocado, Beans and Shrimp.