Beans and plantain porridge. In this video learn how to cook or make Beans with Plantian Porridge (Pottage) also called Beans jollof or beans stew or EWA RIRO. There are a lot of delicious beans recipes and plantain recipes out there. But did you know that you can actually combine these two ingredients and make an incredibly delicious meal?
Also, go ahead and slice the tomatoes, peppers and also slice some onions, you need.
And your Beans and Plantain Porridge is ready.
You can eat it as it is or topped with tomato stew, or simply serve with bread.
You can cook Beans and plantain porridge using 9 ingredients and 3 steps. Here is how you cook that.
Ingredients of Beans and plantain porridge
- Prepare of Beans.
- You need of Ripe plantain.
- Prepare of Onions.
- You need of pepper.
- You need of Tomatoes.
- It's of Salt.
- You need of Seasoning.
- You need of Spring onions.
- It's of Palm oil.
Beans Porridge is not a very popular recipe due to the bloating associated with beans. Discover how you can begin to love beans. Yet, it is advisable to to have beans in the family menu especially when you have young children in the family. How to Cook Beans Porridge [Video].
Beans and plantain porridge step by step
- Place your pot on fire and pour in water. Wash beans with warm water and pour into the water on fire. Slice big sized onions, pour into the beans and cover it to get cooked for about 60mins..
- When the beans is cooked (soft), slice plantain and pour it in. Slice tomatoes, grate pepper and pour it in. Add little salt to taste, a cube of seasoning, palm oil, stir and cover it for 2mins..
- Slice spring onions and pour it in. Stir together and put out fire 🔥. Serve and enjoy. Bon Appétit ♥.
Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Beans porridge is a very healthy and simple dish to prepare; this is a very popular staple food in Nigeria, there are so many ways to make beans You can add fish, beef or seafood to your bean and plantain porridge if you have any or simply serve your beans and plantain with fried fish or chicken. Beans lover or not, you would love this meal.