Easiest Way to Cook Perfect Meat-plantain fritata

Delicious, fresh and tasty.

Meat-plantain fritata. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. This Baked Plantain Frittata Recipe will definitely make the cut. Loaded with veggies and sausages, this easy.

Meat-plantain fritata Frittatas have saved me on more hungry weeknights than I care to count. Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. This plantain frittata is the ultimate plantain and egg breakfast recipe. You can have Meat-plantain fritata using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Meat-plantain fritata

  1. It's of Minced meat.
  2. It's of Plantain.
  3. You need of Egg.
  4. You need of Garlic,ginger.
  5. Prepare of Onion,bonnet pepper.
  6. You need of Seasoning.

The sweetness of the Plantain Frittata, however, was not a popular West African breakfast while I was growing up. Using a sharp knife cut both ends off the plantain. This will make it easy to grab the skin of the plantains. Originally frittata is made of eggs and Neapolitans usually put some macaroni or pasta to the dish to make it more nourishing.

Meat-plantain fritata step by step

  1. Fry grated bonnet pepper and onions then add the minced meat, seasonings and spices of choice and stir until the meat changes color.
  2. Cut the plantain horizontally to give a round shape,add salt and fry..
  3. Now get a non stick pan,grase with little oil,add the cooked meat at the base then arrange the plantain on top till it covers the meat completely then get your eggs(enough to cover the plantain)beat and pour over the plantain then cover and cook on very low heat till the egg is cooked..

The way of preparation is the same as for an omelette. You will LOVE this Mini Baked Plantain Frittata recipe! Leftover plantains are paired with eggs, chives and spring onion to make a. This next recipe is for their Puerto Rican inspired frittata, a Longanisa and Sweet Plantain Frittata Heat up your pan to a medium heat and then saute the meat and veggies until the meat is cooked. Next, gently drop plantain piece after piece into the hot oil; be careful not to overcrowd the pan so ยท Vegetable oil for frying.