Recipe: Appetizing Plantain pancake

Plantain pancake. Plantain Pancakes- Rich, tender, & delicious Soft, Tender, Rich Plantain Pancakes, like pancakes but with a sweet plantain taste. Good for Breakfast or make it for dessert with coconut sauce. Quick and easy, these healthy plantain pancakes are grain-free and paleo!

Plantains tend to burn pretty easily in a hot skillet. Flip them after two to three minutes. These plantain-based pancakes are not dense; instead they are so light and fluffy. You can cook Plantain pancake using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Plantain pancake

1. Prepare of Overipe plantains.
2. Prepare of sugar.
3. Prepare of Salt.
4. You need of Chopped Pepper and onions.
5. Prepare of Melted butter.
6. Prepare of milk tin of flour.
7. It's of Liquid milk (optional).
8. Prepare of Egg.

They are so easy to flip that you. Transfer to the baking sheet to drain any excess oil. Plantain pancakes - These are ultimate comfort food made from plantains and a few other ingredients. They are very light and tender almost like the French crepes.

Plantain pancake instructions

1. Blend your overripe plantain.
2. Add any other ingredients and blend everything together if its too thick add liquid milk.
3. Grease ur frying pan and fry the batter until one side is done then flip to the other side. Continue until u fry all.
4. Enjoy with tea or any drink of your choice.

Where can you buy plantain flour? I'm lucky that I live in Miami and I can find it in just about any grocery store or small market. This easy Plantain Pancakes Recipe is the perfect high-protein breakfast. On the table in minutes and just as good when reheated from the freezer! While I do most of the cooking in our house, my.