Easiest Way to Make Yummy Plantain flower (vazhaipoo) curry

Plantain flower (vazhaipoo) curry. Vazhaipoo is an excellent source of fiber. In our family all of us love plantain flower/banana flower and we include it once every week. Apart from being rich in fiber, it is said to be effective in treating excessive bleeding during menstruation.

How to clean and cook Banana flower _ Vazhaipoo Curry & Usili. The Best Plantain Curry Recipes on Yummly Kerala Style Prawns And Plantain Curry, Ethakkaya-chemmeen Curry, Vegan Plantain Curry, Beef And Plantain Curry. You can cook Plantain flower (vazhaipoo) curry using 12 ingredients and 5 steps. Here is how you cook it.

Ingredients of Plantain flower (vazhaipoo) curry

1. It's of plantain flower(clean well).
2. It's of onion finely chopped.
3. It's of green chillies, split into slices.
4. You need of garlic flakes chopped into slices.
5. It's of Curry and coriander leaves.
6. Prepare of cooked toor dal.
7. You need of grated coconut.
8. You need of turmeric powder.
9. You need of red chillies.
10. You need of Salt.
11. Prepare of Mustard and Bengal gram for seasoning.
12. You need of cooking oil.

Plantain flower/vazhaipoo poriyalPlantain flower/plantain blossoms/vazhai poo has a kind of saline flavor(thuvarpu) and is very good for health. Plantain flower poriyal and vada are commonly prepared but not many make kootu with vazhaipoo. Plantain flower kootu is very tasty and delicious. Vazhaipoo kootu is a yummy and healthy kootu that goes well with rice and phulka.

Plantain flower (vazhaipoo) curry step by step

1. Clean well the flower and chopped into very fine and wash it well with turmeric powder and water so that raw smell goes..
2. Take a pan add oil once it gets heated seasoning it with mustard then add onion green chilli garlic flakes curry and coriander leaves..
3. Then add cleaned plantain flowers,salt and stir well..
4. Finally, add cooked toor dal and grated coconut then close the lid and keep it for 7 minutes to cook (no need to add water) because it has some water.
5. After 7 minutes fry well and transfer to bowl,it is a best side dish for lunch.

The Curried Plantains recipe out of our category Vegetable! Toss with the lemon juice, curry powder and salt. Raw banana curry with step by step photos. we call this as aratikaya kura at home , goes good with plain rice and rasam or sambar. Add salt to a large pot with water and soak the banana for a while to get rid of pesticide. The Vazhaipoo Podimas Recipe is a wholesome and delicious stir fry made from banana flower tossed along with coconut, green chillies and a crunchy tadka with curry leaves.