Recipe: Appetizing Boiled Plantains

Delicious, fresh and tasty.

Boiled Plantains. Boiled plantains are a staple of African, Caribbean, and Central and South American cuisine. When boiling your own plantains at home, always start with green or yellow fruit that's firm to the touch and. Plantains can be boiled alone or with other ingredients.

Boiled Plantains Plantains are commonly used in West and Central Africa (Cameroon & DR Congo), Central America, the Caribbean Islands and. Boiled Plantains are used as a side dish or a simple meal with eggs or cod fish for breakfast. The answer is easier than it seems. You can cook Boiled Plantains using 3 ingredients and 4 steps. Here is how you cook that.

Ingredients of Boiled Plantains

  1. It's of Water (enough to cover the top of your plantains).
  2. It's of unripe plantains.
  3. Prepare of Salt.

You just chop them in half, make sure you take out both ends, and throw them into the water. Boiled Plantain cooks in no time at all. Learn how this fast and easy recipe will come to your rescue This is the easiest plantain recipe to prepare. If you are just home from work and you have either ripe.

Boiled Plantains step by step

  1. Rinse plantains under cold water and cut off each end.
  2. Score the skin of the plantain along the seam, making sure not to cut into the actual fruit.
  3. Transfer the plantains into a shallow pan followed by enough water to completely cover the top. Add salt and boil for 20minutes. A fork should piece through easily if they are fully cooked.
  4. Immediately take your plantains out of the water, carefully peel and serve warm with any meal or roasted beef (as I would have them Haha!).

Peel the plantain and cut off and discard both ends. Download Boiled plantain stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Unlike dessert bananas, plantains are almost always cooked before eating. Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. View top rated Boiled plantains recipes with ratings and reviews.