Recipe: Tasty Yam and plantain stir fry

Delicious, fresh and tasty.

Yam and plantain stir fry. I live for easy recipes that can be easily thrown together and this is one of them. This Sweet Potato and Vegetable stir fry is my healthy version of Yam. Yam fry recipe - sharing a family recipe of yam which has been a staple at my home for many years.

Yam and plantain stir fry Yam and Plantain Pottage also known as Yam and Plantain Porridge is a yummy fusion of Yam, Plantain and Tomato stew. Stir occasionally to prevent burning… When it's fried, you'll know when the pepper reduces considerably and you can no longer taste the. Green plantains are great because when you cook or make a stir fry with them, it'll taste more like you're eating potatoes than it will bananas. You can have Yam and plantain stir fry using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Yam and plantain stir fry

  1. You need of Yam (cut into small cube).
  2. Prepare of Plantain (cut into same size as yam).
  3. It's of Dark Soy sauce.
  4. It's of Carrot.
  5. You need of Green pepper.
  6. Prepare of Vegetable oil.
  7. It's of Onions.
  8. It's of Maggi.
  9. You need of Curry.

Yam fry recipe or suran fry - easy tips to clean yam without itch on the hands. Learn how to make yam stir fry to go wtih rice. Yam fry recipe - This simple yam stir fry is known as Kandagadda Vepudu in telugu, senai kizhangu varuval in tamil and suran fry in hindi. Now add the cooked plantain and yam.

Yam and plantain stir fry step by step

  1. Cut ur yam into cube form and fry until soft and little salt. Also do same for the plantain and fry..
  2. In a pan, add oil then onions and stir fry then add your veggies, maggi and curry and stir fry for 3 mins. Then add ur yam and plantain then add in your dark soy sauce and mix for 2 mins..
  3. Serve and enjoy😋.

Check for salt and adjust to taste. Cover the pan and simmer the vegetables for the few minutes to absorb Add a teaspoon of coconut oil to the vegetable. Transfer the Chena Vazhakkai Erissery to a serving bowl. I found this sutta vazhakkai stir fry very interesting to try because, it was different from our usual way of cooking. Never used sesame seeds in stir fries Roast plantain over direct flame.