Recipe: Tasty Boiled Plantain and Scrambled Egg

Boiled Plantain and Scrambled Egg. When comparing scrambled eggs and hard-boiled eggs, the USDA Nutrition Database shows higher protein content for hard-boiled eggs. On the whole, both boiled and scrambled eggs. Want to see your family stunned at breakfast table?

At least according to this Michelin-starred chef. He beat the eggs, then poured them into a pot of boiling water and swirled the mixture until the eggs expanded into a light, folded scramble. Whether you want soft or hard boiled eggs, you can easily and quickly make them in the microwave. You can have Boiled Plantain and Scrambled Egg using 7 ingredients and 9 steps. Here is how you cook it.

Ingredients of Boiled Plantain and Scrambled Egg

1. It's of big raw plantain.
2. It's of eggs.
3. You need of Red bonnet pepper.
4. You need of Salt(to taste).
5. Prepare of Seasoning.
6. Prepare of Vegetable Oil.
7. Prepare of Bulb of Onions.

Two minutes will give you just slightly creamy egg yolks. If you are bored of eating usual hard-boiled eggs, you should check our new tutorial. A boiled egg or poached egg is probably the healthiest as long as the yolks are completely cooked. Scrambled eggs and sunnyside up or over easy eggs have additional fat used to cook them which adds calories.

Boiled Plantain and Scrambled Egg step by step

1. Slice the plantain into a bowl, the sizes should be according to your taste.
2. Cook in a little quantity of boiling water.
3. While boiling the plantain, break your eggs into a plate and beat for few seconds.
4. Grate or slice your red bonnet pepper and onions into small sizes..
5. Add seasoning and salt(to taste) into your already beaten egg and beat again..
6. Put your plantain down and put an empty frying pan on the fire.
7. Add a little amount of oil and allow to get hot..
8. Add your red bonnet and onions. Add your beaten egg and allow to fry..
9. Serve the Boiled Plantain with the scrambled Egg and your favorite fruit juice😍.

A little fat is not really bad for you. Fresh breakfast with scrambled eggs and arugula. Top view of nest with colorful quail and chicken eggs on beige background. The trick to scrambling eggs, cooling them and either freezing or refrigerating them is to remember two crucial features Can You Freeze Boiled Eggs? As previously stated, the water content in egg whites will not tolerate freezing.