Dominican Mangu. Mangú is the best known and most representative dish of the Dominican breakfast, one you should most certainly try. Dominican Mangu is so delicious and it is one the most popular dishes in the Dominican Republic-- and with good reason. Today I'm sharing my recipe for.

This is a simple dish popular in the Dominican Republic. In other countries a similar dish is made called mofongo and can be served with. El Mangú es uno de los plato más queridos de los dominicanos, base de Los Tres Golpes, el desayuno más completo y complejo de nuestra gastronomía. You can cook Dominican Mangu using 7 ingredients and 19 steps. Here is how you achieve it.

Ingredients of Dominican Mangu

It's of Plantains.
It's of Salt.
You need of Dominican salami.
Prepare of name brand ( Tropical )Chesse.
Prepare of Eggs (optional).
You need of veg. oil.
You need of olive oil ( optional ).

Mangu is truly an iconic Dominican dish! Ask any Dominican about this dish and it usually involves memories with families. Mangú, one of the essential Dominican dishes, is descended from West African fufu. In the Dominican Republic, these mashed plantains are popular for breakfast served with eggs, salchichon sausage.

Dominican Mangu step by step

Put water in a pot to boil but don't turn on the stove yet.
Wash the 3 plantains.
Cut the top and bottom parts of the plantains.
Cut the plantains in haph.
take one of the 1/2 peace of the plantain and put your blade on one of the lines on the plantain wile sliding down the blade make some space for you to peel the plantain.
Peel the plantain.
Give it a little rinse in water.
Put the plantain in the pot.
Repeat steps 5-8 for the other pieces of plantains.
Now throw in that pinch of salt.
now turn on the stove..
your going to boil the plantainsts for 30 minutes.
chick the paintains. if you can take a fork see if its tender to mash its ready.
take them out and start mashing them.
if it feels dry poor a bit of water form the pot to soffen it. if its not dry its ok.
now its time for the Cheese and salami. You could do it how many ways, you could do it. you could fry it or eat it strait or you can fry it your choice.
Boil or fry the egg.
Drizzle a bit of the olive oil on the smashed plantains aka mangu.
its time to eat :-) this dish is good and also healthy enjoy.

Mangù, or mashed green plantains, is a traditional Dominican dish that is eaten for breakfast. The mashed plantains are typically topped with sauteed onions that are flavored with a bit of lime juice. This is perhaps the food that is most associated with Dominicans. In its most simplified form its Mashed plantains, that right there should tell you that its Dominican. Mangú is a staple food of the Dominican Republic, and often served with breakfast.