Mangú. Mangú is a Dominican traditional dish served for breakfast, lunch or dinner. Mangú is made up of boiled (either ripe or green) plantains or green bananas. The plantains are then mashed with butter, margarine or oil in the water in which they were boiled.
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You can cook Mangú using 5 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Mangú
- You need of Plantain.
- You need of salt.
- Prepare of olive oil.
- It's of onion powder.
- It's of water.
Mangú step by step
- Peel plantain & cut lengthwise, divide each into 2.
- Boil plantains in enough water to cover them plus extra inch until tender, add salt before boil.
- Remove from water, mash with fork until smooth.
- Mix with olive oil, onion powder and water and keep mashing until smooth puree.