Easiest Way to Prepare Appetizing Plantain Protein Muffins

Plantain Protein Muffins.

You can have Plantain Protein Muffins using 9 ingredients and 8 steps. Here is how you cook that.

Ingredients of Plantain Protein Muffins

1. Prepare of flax meal.
2. It's of water.
3. You need of coconut oil, melted.
4. It's of maple syrup.
5. It's of salt.
6. You need of baking soda.
7. It's of vanilla protein powder.
8. It's of plantains, cut into 1 inch length and peeled.
9. You need of blueberries.

Plantain Protein Muffins instructions

1. Grease your muffin tin..
2. Place the first 7 ingredients(from flax meal to protein powder) in a blender or food processor. Set aside while going on to the next step and to give the flax seeds time to absorb the water..
3. Cut the plantains into 1 inch lengths, and peel. Add them into the mixture..
4. Preheat your oven to 350°F/180℃..
5. Blend everything together except blueberries. I put protein powder in last in this picture but putting plantains in last seems to blend better..
6. When the mixture gets smooth, add blueberries and mix again. You can leave some chunks if you desire :).
7. Pour the mixture into your muffin tin and bake about 30 minutes. Insert a toothpick in the center of the muffin and it should come out clean when done..
8. Remove from your oven and allow muffins to cool. Enjoy while still warm or let them cool. You can also freeze them and have for breakfast for a whole week!.