How to Cook Perfect Cauliflower, Quinoa and Cheese Casserole

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Cauliflower, Quinoa and Cheese Casserole.

Cauliflower, Quinoa and Cheese Casserole You can cook Cauliflower, Quinoa and Cheese Casserole using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Cauliflower, Quinoa and Cheese Casserole

  1. You need of cauliflower, chopped into florets.
  2. It's of almond milk.
  3. Prepare of dijon mustard.
  4. It's of paprika.
  5. It's of salt & pepper.
  6. It's of cooked quinoa.
  7. Prepare of shredded cheese (I used Monterrey Jack).
  8. It's of italian seasoning blend.

Cauliflower, Quinoa and Cheese Casserole step by step

  1. Preheat the oven to 375°F. Grease a baking dish with cooking spray and set aside..
  2. Steam the cauliflower florets until tender, about 10 - 15 minutes. When done, remove from pot, transfer to a blender and add 1/4 cup of almond milk, mustard and spices. Blend until smooth, adding more almond milk 1 tablespoon at a time (if needed) until the texture resembles a very thick soup. Set aside..
  3. Place quinoa in a large mixing bowl. Pour sauce over quinoa, add 1 cup of cheese stir to combine. Fold in Italian seasoning, reserving a tablespoon for sprinkling on top..
  4. Transfer mixture to prepared baking dish. Sprinkle with remaining cheese and italian seasoning, and bake for 20 - 30 minutes until cheese has started to brown and the filling is bubbly..
  5. Remove from oven, let cool for 5 minutes and serve. Excellent side for Grilled Chipotle-rubbed steak. https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter.