Quinoa "Fried" Rice. Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! I've wanted to share this recipe for a while, but thought I might be overloading you with too many healthy recipes - and if you're. Quinoa Fried Rice is the perfect simple and easy weeknight side dish.
This Quinoa Fried Rice from Delish.com is the best.
This quinoa recipe is a quick and tasty take on Chinese fried rice.
Quinoa makes a great substitute for rice in many recipes, especially quinoa fried "rice".
You can cook Quinoa "Fried" Rice using 12 ingredients and 8 steps. Here is how you cook that.
Ingredients of Quinoa "Fried" Rice
- It's of uncooked quinoa.
- You need of water.
- Prepare of olive oil.
- Prepare of onion, diced.
- You need of eggs.
- Prepare of organic chicken.
- Prepare of garlic, minced.
- You need of soy sauce.
- It's of teriyaki sauce.
- It's of frozen peas and carrots.
- You need of salt and pepper, to taste.
- It's of olive oil.
We're in love with this easy vegetarian dish that doubles as a side and a main course! Quinoa (Pronounce: KEEN-wah) cooked in fried rice style. How to cook quinoa in Indian pressure cooker and an easy recipe to start with. I have been seeing this for few years, but never thought to.
Quinoa "Fried" Rice instructions
- In a medium skillet, add quinoa, olive oil and water. bring to a boil and reduce heat. Cover and let simmer for about 15 minutes. Remove from heat and stir. I let it sit for a few minutes before placing in the fridge to cool..
- Add olive oil to a seperate pan. Heat and add onions. Immediately add eggs and stir..
- Add garlic and chicken. ***I cheated and used a can of organic chicken, due to lack of planning ahead, and it still came out absolutely delicious. I do recommend using fresh chicken, but sometimes it's nice to have an easy substitute!.
- Once onions (and meat, if applicable) are cooked, add soy sauce, teriyaki sauce, and peas and carrots. Stir and let simmer for about 2 more minutes..
- When cooking fried rice with actual rice, it's best to use rice that has been refrigerated overnight. The great thing about quinoa is that I only left it in the fridge for about 30 minutes, and that was all it needed!.
- So now... add that quinoa to the rest of the ingredients. I pressed down on the mixture with a spatula to add a little last-minute crispiness..
- Add salt and pepper, to taste. I barely used any salt, the soy sauce is salty enough..
- Remove from heat, and try not to eat everything at once, because it is addicting!!.
This Quinoa Fried Rice Recipe is an easier, healthier version of a takeout classic made with ingredients you probably already have on-hand! It's gluten-free, dairy-free, and easily vegan. Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe. Feel free to use any vegetables you have on hand-broccoli, green beans and mushrooms are all good. Jump to Video ยท Jump to Recipe.