Easiest Way to Cook Delicious Quinoa and Black Beans

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Quinoa and Black Beans.

Quinoa and Black Beans You can cook Quinoa and Black Beans using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Quinoa and Black Beans

  1. Prepare of Tri-color quinoa.
  2. Prepare of Jalapeños.
  3. Prepare of Onion.
  4. Prepare of Garlic.
  5. You need of Chicken stock (low sodium).
  6. You need of Diced tomatoes (30 oz).
  7. It's of Corn (15 oz).
  8. You need of Black beans (15 oz).
  9. Prepare of Bell pepper (optional).
  10. You need of Cilantro (chopped).

Quinoa and Black Beans step by step

  1. Heat a pan on medium-high heat. Drizzle olive oil and sauté diced onion and garlic..
  2. Thinly slice jalapeños and add to pan, with seeds if heat is desired. Add diced bell pepper (optional)..
  3. Add quinoa and brown with vegetables for 3-5 minutes..
  4. Slowly add in chicken broth. Then add all other ingredients and cover..
  5. Decrease heat to low to allow ingredients to simmer about 15 minutes. Check to ensure quinoa is cooked..
  6. Make sure to season while cooking. Add chopped cilantro a few minutes prior to completion if desired..