Greek Lentil-Quinoa Casserole. Top this Greek quinoa casserole with pita chips, tomatoes, and olives for extra crunch and color. Our vegetarian quinoa bake is one of the most delicious ways to get a healthy dose of whole grains and vegetables. Lentils and veggies are baked under a layer of low-fat Cheddar cheese creating a vegetarian lentil casserole that is easy to prepare.
In a casserole dish, mix the quinoa, lentils and vegetables, then top with chopped scallions and toasted sesame seeds.
Serve on raw chopped spinach leaves.
Great source of protein, since quinoa has a lot of protein and combined with the lentils, even more!
You can cook Greek Lentil-Quinoa Casserole using 15 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Greek Lentil-Quinoa Casserole
- You need of chicken broth.
- You need of quinoa (rinsed, drained).
- Prepare of brown lentils.
- You need of salt.
- It's of olive oil.
- Prepare of chopped onion.
- You need of garlice (minced).
- You need of frozen chopped spinach.
- It's of eggs (lightly beaten).
- It's of plain greek yogurt.
- It's of dried oregano.
- Prepare of black pepper.
- Prepare of feta cheese (crumbled).
- You need of cherry tomatoes.
- It's of kalamatta olives (halved).
The Best Red Lentil Casserole Recipes on Yummly Lentil And Lamb Casserole, Broccoli Lentil Quinoa Casserole, Broccoli Quinoa Lentil Casserole. Slow Cooker (or oven) Vegetarian Greek Lentil CasseroleKalyn's Kitchen. A healthy, vegetarian dish these one-pot lentils and quinoa couldn't be easier.
Greek Lentil-Quinoa Casserole step by step
- Preheat oven to 350 F. Coat a 2 qt baking dish w/ cooking spray. In a med. saucepan combine broth, quinoa, lentils, and salt. Bring to boiling and reduce heat. Simmer, covered, about 20 minutes or until lentils are tender and broth is absorbed. Remove from heat. Let stand for 5 minutes; fluff with a fork. Set aside..
- In an extra-large skillet heat oil over medium heat. Add onion and garlic; cook for 3-4 minutes or until onion is tender, stirring occasionally. Remove from heat. Stir in spinach and lentil mixture..
- In a small bowl combine eggs and yogurt. Stir in the 1 tbsp snipped fresh oregano and the pepper. Gently stir yogurt mixture into mixture in skillet. Fold in feta cheese..
- Transfer mixture to the prepared baking dish. Bake, covered, about 35 minutes or until heated through. Top with tomatoes, olives, and pita chips. Sprinkle with additional fresh oregano..
With spinach, mushrooms and lots of herbs, they're flavorful and delicious! I think the weeks are somehow speeding-up and I've had a bit of technical issues here this week that seem to be magically resolved now. You see, this recipe was all set for Sunday when the fabulous. Enjoy this hearty vegan Lentil, Kale & Quinoa Stew. This recipe filled with nutrient-rich vegetables along with lentils for a protein-packed bowl.