Recipe: Appetizing Oatmeal with quinoa, asparagus and fresh mushroom

Delicious, fresh and tasty.

Oatmeal with quinoa, asparagus and fresh mushroom. Stir asparagus, veggie tenders and lemon rind into quinoa. I always add extra fresh garlic and lemon zest. My husband is not vegan so he eats it as a side dish.

Oatmeal with quinoa, asparagus and fresh mushroom One thing that bugs me about quinoa, though, is that I find it never quite fills me up! I mean, this salad right here calls for a whole cup of cooked quinoa, and when I was done eating, I still felt hungry! With fresh veggies like asparagus, mushrooms, onion, tomatoes and more, this Healthy Living Mushroom and Asparagus Stir-Fry with Quinoa is full of color and flavor the entire family will appreciate. You can have Oatmeal with quinoa, asparagus and fresh mushroom using 5 ingredients and 4 steps. Here is how you cook it.

Ingredients of Oatmeal with quinoa, asparagus and fresh mushroom

  1. You need 2 of soup spoon of oatmeal.
  2. You need 1 of soup spoon of quinoa.
  3. You need 1 of asparagus (mince).
  4. You need of Fresh mushroom (mince).
  5. You need 250 ml of mushroom water (water from rehydrating dried mushroom) or use any soup base or water.

I didn't have asparagus on hand, so I used broccoli instead, and it worked just fine. I also added half chopped red bell peppers to make the dish more colorful Made this recipe for dinner yesterday, and it was light, tasty and I absolutely loved it. I didn't have asparagus on hand, so I used broccoli instead. Feel satisfied all morning with quinoa, asparagus, and mushrooms.

Oatmeal with quinoa, asparagus and fresh mushroom step by step

  1. .
  2. Mince the asparagus and fresh mushroom.
  3. Put all ingredients into the steamer pot/pot and put 250ml of mushroom water..
  4. Steam or cook until quinoa and oat has soften. I use electric double-boiler and set for steam for one hour..

This anti-inflammatory asparagus frittata recipe is a complete meal in one dish. You can pair it with a cup of sliced fresh fruit or berries for a colorful antioxidant punch. You can also enjoy this for dinner. The Best Warm Quinoa Recipes on Yummly Vegan Quinoa, Spinach, And Mushroom Stuffed Acorn Squash, Sesame Fried Egg And Mushroom Quinoa Bowls, Pork Quinoa Fried Rice.