Spelt sweet potato taco shell. These easy homemade tortillas are great for tacos, enchiladas, quesadillas, or just. These roasted sweet potato tacos feature spicy black beans and avocado-pepita dip. This taco recipe is vegetarian (easily vegan) and gluten-free.
Taco-Stuffed Sweet Potatoes. this link is to an external site that may or may not meet accessibility guidelines.
Roast the sweet potatoes with olive oil, salt, pepper, and chili powder.
Just assemble the tacos with the sauce, sweet potatoes, and black very very tasty. even my meat loving husband thought it was delicious!
You can have Spelt sweet potato taco shell using 4 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Spelt sweet potato taco shell
- You need of mashed Boniato sweet potato (PLU#4546) or other varities.
- It's of Fresh milled Organic spelt flour.
- Prepare of apple cider vinegar.
- Prepare of salt.
I had to use hard taco shells. all the flavors just melled together beautifully. Toss diced sweet potatoes with oil, taco seasoning, salt and pepper and roast until tender. These vegetarian roasted sweet potato tacos are made with zesty sweet potatoes, refried black beans, creamy avocado, and your choice of toppings. Turn sweet potatoes and black beans into a simple, healthy dinner with these tacos!
Spelt sweet potato taco shell instructions
- Steam several similar size Boniato sweet potato in a steamer or the top steamer in an Aroma rice cooker for 25 minutes or more until fork easily could get through.
- Cool your sweet potato once cooked in a large plate until your hands can handle. Remove the peel of those sweet potatoes by hand and mash them in a measuring cup until you get 1 full cup. Transfer it into a mixing bowl..
- Measure 2 cups of organic spelt flour and add them into the same mixing bowl. Add 1 teaspoon of raw organic apple cider vinegar. Mixing them well by hand or a mixer. Rest the dough in a ziplock bag for at least 6 hours in a warm spot. I typically use oven with the lamp on, it gives a nice temperature of around 90F..
- After resting for a nice 6 hours, cut the dough into 4 equal parts. Roll each divided piece into a small ball, and flat it by hand and roll the dough into a 8-9 inch round taco shell..
- Cook it on a flat pan on medium heat for 2 minutes each side until you see small or big bubbles puff up and the color turns to darker brown and aromatic. If you leave it longer with low heat, the shell will be more crispy..
- As for fillings, I like to sauté some veggies with baked chicken or shredded pork. Cooked brown rice or beans would go very well with this shell. Top with fresh diced organic tomatoes and chopped cilantro. A touch of fresh lime juice would maximize the flavor profile..
Turning healthy ingredients into a vibrant dinner always feels a little magical to me. These sweet potato and black bean tacos are just such a meal. I envisioned cubes of sweet potatoes roasted with so much spice, it almost forms a crust, and then Black bean and sweet potato tacos have been in the meal rotation for a long while and loved in our These are delicious! We had them in crispy blue corn shells, with guacamole and pickled red onions. Learn how to make Loaded sweet potato tacos and get the Smartpoints of the recipes.