Wheat Berries and Ham.
You can cook Wheat Berries and Ham using 11 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Wheat Berries and Ham
- Prepare of wheat grain/wheat berries.
- You need of Water to cover the wheat.
- Prepare of peanut oil.
- It's of Spam ham.
- Prepare of minced garlic.
- Prepare of red bell pepper cut in small cubes.
- It's of water.
- You need of sea salt.
- You need of tomato cut in small cubes.
- Prepare of chives, chopped finely.
- Prepare of cilantro, chopped small.
Wheat Berries and Ham step by step
- Cover the wheat with water and set aside for one hour or until the water is absorbed..
- Heat the oil and and the garlic, stir and sautéed . Then the spam ham cut into 1/2" cubes . Next the bell pepper..
- Add the wheat, continue mixing for about 2-3 minutes..
- One minute before serving add the chives and cilantro and mix. Served garnished with the tomato..
- Add 1 cup water, salt, cover and lower heat to low-medium. Cook for approximate 15 minutes or until is soft. Stir once or twice during cooking process..