Recipe: Perfect Wheat Berries and Ham

Delicious, fresh and tasty.

Wheat Berries and Ham.

Wheat Berries and Ham You can cook Wheat Berries and Ham using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Wheat Berries and Ham

  1. Prepare of wheat grain/wheat berries.
  2. You need of Water to cover the wheat.
  3. Prepare of peanut oil.
  4. It's of Spam ham.
  5. Prepare of minced garlic.
  6. Prepare of red bell pepper cut in small cubes.
  7. It's of water.
  8. You need of sea salt.
  9. You need of tomato cut in small cubes.
  10. Prepare of chives, chopped finely.
  11. Prepare of cilantro, chopped small.

Wheat Berries and Ham step by step

  1. Cover the wheat with water and set aside for one hour or until the water is absorbed..
  2. Heat the oil and and the garlic, stir and sautéed . Then the spam ham cut into 1/2" cubes . Next the bell pepper..
  3. Add the wheat, continue mixing for about 2-3 minutes..
  4. One minute before serving add the chives and cilantro and mix. Served garnished with the tomato..
  5. Add 1 cup water, salt, cover and lower heat to low-medium. Cook for approximate 15 minutes or until is soft. Stir once or twice during cooking process..