Recipe: Appetizing Dalia (Cracked Wheat) Healthy and Delicious

Dalia (Cracked Wheat) Healthy and Delicious.

You can cook Dalia (Cracked Wheat) Healthy and Delicious using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Dalia (Cracked Wheat) Healthy and Delicious

1. Prepare of Moong Dal (Lentils).
2. It's of Toor Dal (Lentils).
3. It's of Coarse Dalia (Cracked Wheat).
4. It's of unsalted cashew nuts.
5. You need of Blanched silvered almonds.
6. Prepare of Olive Oil.
7. You need of Onion chopped fine.
8. It's of Ginger, Garlic, Turmeric Paste or finely chopped.
9. It's of Salt.
10. Prepare of Cumin Seeds.
11. Prepare of Methi seeds (fenugreek seeds).
12. Prepare of Green chillies chopped.
13. You need of Vegetable curry masala.
14. Prepare of Curry leaves chopped.

Dalia (Cracked Wheat) Healthy and Delicious instructions

1. Soak Lentils in cold water for 15 minutes. Rinse in cold water twice..
2. Heat Olive oil over medium heat. Add cumin and Methi seeds, cook 1 minute. Add almonds and cashew nuts, cook 1 minute. Add onions, Ginger Garlic and curry masala and curry leaves, cook 3 minutes..
3. Now add rinsed lentils and Dalia and cook for 5 minutes..
4. Add 4 cups hot water. Bring to a Boil. Add Salt. Mix and cook covered for 15 minutes..
5. Serve when ready to eat with your favorite Vegetables, Fish, Chicken or Meat or as is..