Marinated steak flank. This Grilled Marinated Flank Steak is melt-in-your-mouth delicious! Prepared this way, marinated, cooked quickly at high heat, and thinly sliced, flank steak practically melts in your mouth. Flank steak is a fairly tough cut of meat due to its leanness.
The key to getting a tender flank steak is to let the meat marinate for a good, long timeāin.
Flank steak is a flavorful and budget-friendly cut that's also lean and tough.
It therefore benefits from marinating to tenderize the meat before grilling.
You can cook Marinated steak flank using 10 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Marinated steak flank
- You need of Meat.
- You need of Vegetable oil.
- You need of Soy sauce.
- You need of Red wine vinegar doing.
- You need of Fresh lemon juice.
- Prepare of worcestershire sauce.
- It's of Dijon mustard.
- Prepare of Cloves, garlic minced.
- It's of Ground black pepper.
- Prepare of flank steak or preferred cut.
At one time flank steak was a relatively hard cut to find, reserved for specialty butchers or saved for industrial uses. The flank steak can be marinated a day or two ahead of time, rolled, and then refrigerated until ready to cook. Even better, the ingredients can be adjusted to whatever you have on hand. The marinade in this Grilled Asian-style Soy Marinated Flank Steak takes an uninteresting piece of steak and turns it into a mouthwatering dish!
Marinated steak flank instructions
- In a medium bowl, mix ingredients. Marinade Steak for 6 or more hours. Minimum 30 minutes..
- Preheat grill for medium-high heat. Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness..
Pour the marinade over and under the steak until it's completely coated. A balsamic vinaigrette doubles as a marinade here, giving flank steak enormous flavor while its marinated overnight. The dressing comes together quickly in a blender with garlic, rosemary. Marinated Flank Steak is tender, delicious and very simple to prepare. Flank steak is a lean, flat cut of beef that's only somewhat tender but extremely flavorful.