Smoked sausage and squash rice bowl. This delicious and versatile stuffed squash with rich, deep flavors makes a great cold-weather meal. You can use your favorite sausage and adjust the seasonings. Made this last night using a good quality hot italian sausage basmati rice and fresh mint from my garden.
The recipe below works with legit any sausage that floats your boat - from t-rex-tastic options to the underrated (and still delicious!) vegan sausage options on the market right now.
Find your favorite and make these easy peasy bowls for lunch or dinner!
Add the chorizo and veggie mixture and add an egg to each bowl.
You can cook Smoked sausage and squash rice bowl using 15 ingredients and 3 steps. Here is how you cook it.
Ingredients of Smoked sausage and squash rice bowl
- It's of butter or margarine, or 4 tbsp.
- You need of smoked sausage, cubed.
- Prepare of of a large onion, diced.
- It's of small/medium yellow squash, diced.
- You need of chopped cabbage.
- You need of Pepper.
- You need of garlic powder.
- It's of Good pinch crushed red pepper.
- Prepare of hot water.
- It's of chicken bullion cube.
- It's of green onions including green part, chopped.
- It's of Rice:.
- It's of water or broth.
- You need of long grain rice.
- Prepare of salt.
Top with cilantro leaves and tender stems. Add garlic and smoked sausage and cook until sausage is browned. In a large bowl, add the sausage, potatoes, onions and green beans. Season with a little salt and pepper.
Smoked sausage and squash rice bowl step by step
- In a large deep skillet or Dutch oven, melt the butter over medium high heat and add the crushed red pepper. Add cubed sausage and and let it lightly start browning. Add the onion and a little pepper and sauté for a few minutes. Add the cubed squash, pepper and sauté for a few more minutes. Add the chopped cabbage, a sprinkle more of pepper and sauté for a few minutes. Add the garlic powder. Now add the 1 cup of hot water and dissolved bullion cube. Stir, reduce heat and partially cover..
- Allow it to reduce a little. While that happens make your pot of rice. Mix the water rice and salt. Bring to a boil. Reduce to simmer and cover. Cook for 5 minutes. Turn heat off and let the water steam out about 15-20 minutes..
- Serve the sausage and veg mix over rice and sprinkle with fresh chopped green onions..
Smoked sausage adds tons of flavor to this hearty Southern stew. Tender chicken, rice, and sausage are cooked in flavorful chicken Use smoked sausage links or sliced Polish sausage in this crock pot potato dish. The delicious combo includes sausage, butternut squash, apples, and tomatoes. After allowing squash to cool, cut it in half lengthwise, seed, quarter and peel it. Heart Healthy Abundance = Solid protein from salmon and edamame + complex carbohydrates from brown rice (and edamame) + healthy fats from salmon and sesame.