How to Make Delicious Vegetable soup....Efo rirošŸ„µ

Delicious, fresh and tasty.

Vegetable soup....Efo rirošŸ„µ. Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro).

Vegetable soup....Efo rirošŸ„µ You can also go ahead and read up other articles about Yoruba foods. this soup is just one of. Efo riro is a yoruba soup prepared with green leafy vegetables. Two leafy vegetables indigenously used are 'Efo Soko' (Spinach) and 'Efo Tete' (Green Amaranth). You can cook Vegetable soup....Efo rirošŸ„µ using 9 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Vegetable soup....Efo rirošŸ„µ

  1. Prepare of Vegetable.
  2. Prepare of Pomo.
  3. You need of Scott bonnets.
  4. Prepare of Smoked fish.
  5. It's of Palm oil.
  6. Prepare of Seasoning.
  7. It's of Salt.
  8. It's of Locust beans.
  9. Prepare of Onion.

It can also be prepared using pumpkin leaves or spinach. Other ingredients include stockfish, cow skin, palm oil, crayfish, scotch bonnet. Efo Riro is a rich vegetable soup that you should prepare when you cannot buy the ingredients for Edikang Ikong. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth).

Vegetable soup....Efo rirošŸ„µ step by step

  1. Pour your palm oil into your pot.
  2. Put in your sliced onions and stir and add your Scott bonnets and stir...fry for a while.
  3. Add your seasoning cubes and salt to taste.
  4. Add your locust beans and pomo which must have been washed.
  5. Add your fish and stir....Do not add water... leave to fry.
  6. Wash your vegetable and after a while add your vegetable to the mixture and stir.
  7. Add vegetable little by little.... stir as you add.
  8. Leave it to heat up for a while....do not burn.
  9. And your vegetable is ready to go with anything.

If these are not readily available where you live, leafy or frozen spinach is a very. This speaks volume why this vegetable soup (efo riro) recipe is coming your way at this time of the season. Many people have different styles and recipes for this particular soup but I always like to keep my recipe pretty simple and easy to be adopted by anyone. Once you have all the necessary. Efo-riro is a hearty Nigerian soup native to the Yorubas.