Pumpkin and Water leaf vegetable soup. Hello friends, showing you how I prepare vegetable soup using pumpkin leaf and water leaf ( Nigerian style edikang Ikon). Please subscribe to it also thumbs. COOK WITH ME:DELICIOUS NIGERIAN BITTERLEAF WITH WATERLEAF SOUP
But not in West Africa, they Discard the hard stem and flowers Slice pumpkin leaves.
Bring water to a boil add sliced leaves and.
Vegetable soup transcends culture — just about every cuisine has some form of it.
You can have Pumpkin and Water leaf vegetable soup using 10 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Pumpkin and Water leaf vegetable soup
- You need of Pumpkin.
- You need of Water.
- It's of cooking spoon palm oil.
- Prepare of medium sized Titus fish.
- You need of seasoning cubes.
- Prepare of crayfish.
- Prepare of black pepper.
- It's of grounded nutmeg.
- You need of medium sized onions.
- You need of Salt.
There's black bean soup from Mexico, minestrone from Italy and gazpacho Although ugu leaves might sound unusual to Americans, as African chef Malcolm Riley explains, pumpkin leaves and squash leaves are a regular. I like fresh thyme, because it requires the least amount of prep — just strip the leaves from the stems and throw the whole leaves into the soup. Ugu and waterleaf soup is a power-packed soup with a lot of vitamins, minerals, and fibre. Slice ugu and waterleaves into small pieces.
Pumpkin and Water leaf vegetable soup step by step
- Slice and water leaf in lots of water seive and put in a clean pot. Add palm oil and put on low heat to cook.
- Slice and wash pumpkin leaf with lots of water and set aside. Slice fish and wash thoroughly. Slice onions and set aside as well..
- Check water leaf to ensure its properly cooked and that there is minimal water. Stir carefully..
- Add washed pumpkin leaf onions seasoning, crayfish, fish, nutmeg, black pepper and allow to boil on low heat for an additional five minutes..
- Add salt to taste. Stir carefully and leave to simmer for one minute. Food is ready to be served. Serve with swallow of your choice or eat alone..
It's convenient to buy already sliced leaves. Sellers often slice the leaves themselves. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Vegetable soup is paired with eba or fufu and served as food in Nigeria, this recipe shows you how to cook soup with Healthy vegetables the Nigerian way. You can wash the water leaves after slicing them.