Recipe: Perfect Zero-oil vegetable soup

Delicious, fresh and tasty.

Zero-oil vegetable soup. Zero oil mixed vegetable recipe, as the name suggests, is a delicious assortment of mixed vegetables without the use of even a drop of oil. Zero Oil Soups, Indian Veg No Oil Soup Recipes. Soups, are considered as appetizers to a meal.

Zero-oil vegetable soup A wide variety of vegetable soup options are available to you, such as material, feature, and dinnerware type. Zero Oil Recipes - Free download as Word Doc (.doc /.docx), PDF File (.pdf), Text File (.txt) or read online for free. RECIPE SOURCE : Zero Oil Rotis and Subzis. You can cook Zero-oil vegetable soup using 10 ingredients and 8 steps. Here is how you cook it.

Ingredients of Zero-oil vegetable soup

  1. It's of diced carrot.
  2. It's of cleaned and diced baby corn.
  3. You need of vegetable stock/water.
  4. It's of tomatoes pureed.
  5. Prepare of bean glass noodles.
  6. You need of garlic cloves chopped.
  7. Prepare of fresh basil leaves.
  8. It's of chopped coriander leaves.
  9. It's of black pepper.
  10. Prepare of Salt.

BHINDI MASALA Bhindi masala always brings to mind a yummy dish, literally Vegetable Stuffed Upma Cutlet - A Zero Oil Snack. Curried Split Pea Soup with Cauliflower Potatoes are one of my favourite vegetables. When I turned diabetic several years ago, doctors advised me to consume this tuber only sparingly.

Zero-oil vegetable soup step by step

  1. Heat a pressure cooker over medium heat..
  2. Add garlic cloves,diced carrot,baby corn and tomato puree.Saute on low flame for 1-2 minutes..
  3. Now add vegetable stock,basil leaves,black pepper,salt to taste stir well and pressure cook for 1 whistle..
  4. After 1 whistle lower the flame and simmer for 10 minutes..
  5. Turn off the gas and let the steam release by itself..
  6. Now open lid add glass noodles to hot soup,cover and let them sit for few minutes,until noodles are soft..
  7. Divide soup into serving bowls,if required add salt and black pepper to taste.Garnish with fresh coriander leaves..
  8. Serve soup hot with cereal bread..

Canola and vegetable oil may seem interchangeable. They are both often used for baking, frying, and sautéing. But they actually have different qualities when it comes to nutrition and best use. Is one better for you than the other for cooking at high heat? Healthy Pressure Cooker Vegetable Soup is loaded with fresh veggies and has no oils or fats.