Chicken fried pork loin low carb. Tender and flavorful, pork is just as versatile as chicken and can be subbed in many chicken recipes - like Pork Loin Piccata. This recipe for Parmesan crusted pork chops makes a quick and easy weeknight dinner - something I am always interested in. Now that my children are getting older, I.
Add pork loin roast and brown all sides.
Remove roast and deglaze pot with half the bone broth.
Pork is low in carbs and filled with healthy protein.
You can have Chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you cook it.
Ingredients of Chicken fried pork loin low carb
- It's of ----breading----.
- Prepare 2 of large eggs.
- It's 1 pinch of salt.
- It's 2/3 cup of flax seed meal, I used 100% organic.
- You need 1/3 cup of grated parmesan cheese.
- It's of ---pork loin-----.
- Prepare 2-1/2 pounds of pork loin.
- It's 1 teaspoon of salt.
- You need 1/2 teaspoon of granulated garlic powder.
- It's 1/2 teaspoon of ground black pepper.
- Prepare of ---frying----.
- Prepare 1 cup of vegetable oil.
- Prepare of -----sides------.
- You need 2 of large carrots.
- Prepare 1/2 pound of broccoli.
- It's 1/2 teaspoon of seasoned salt.
- You need of ---garnish----.
- You need 1/4 cup of chopped parsley.
Even if you are more low-carb/Atkins Diet focused pork chops are a great option. This results in dry pork chops. This is a low carb fried chicken recipe using pork rinds. When trying this recipe, make sure you get the pork rinds that are fluffy and air filled.
Chicken fried pork loin low carb step by step
- Trim and slice the pork loin. Season with salt, pepper, and garlic..
- Heat oil in a pan..
- Beat the eggs and set into a bowl..
- Add the pork to the eggs and coat all the pork. Leave in bowl..
- Mix the cheese and flax seed meal..
- Dip the egg coated pork into the flax meal mixture, coat all parts of the pork..
- Set into hot oil and fry 3 minutes per side..
- Turn and cook till the pork is done..
- Move to a paper towel to absorb any excessive oil..
- When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add..
- Add broccoli and season the vegetables, cover and simmer..
- Stirring occasionally and cover till the are at your desired tenderness..
- Serve I hope you enjoy!.
You'll also enjoy low carb pork chops, meatballs, sausages, hams, and more. Ingredients: pork loin, orange juice, lemon juice, lime juice, rosemary leaves, garlic, olive oil, salt, pepper, paprika. Ingredients: olive oil, pork chops, onion, mushrooms, warm beef or chicken broth, gluten-free tamari. Pork rinds must be seasoned immediately after frying so that the spices stick to its surface, making Pork Rinds Are Healthier Than Carb-Heavy Snacks. Be careful not to fall for the marketing ploys of In the mood for chicken tenders but don't want to cheat?