Vegan Chickpea salad 🥗. Curried Chickpea Salad - Full of flavor and texture, this vegan curry chickpea 'chicken' salad is quick and easy to make, and perfect for a healthy salad, wrap, or sandwich filler! I love my creamy chickpea salads! They are so addicting that I can literally sit and eat the whole bowl within a day.
I pack it in the kids' lunchboxes often with a side of crackers and I enjoy it between two slices of.
This chickpea salad is a light, healthy, vegan recipe that is packed with veggies, and absolutely delicious.
It makes a lovely light lunch or a side dish.
You can have Vegan Chickpea salad 🥗 using 14 ingredients and 4 steps. Here is how you cook that.
Ingredients of Vegan Chickpea salad 🥗
- You need 1 can of chickpeas.
- Prepare 1 of cucumber cubed.
- Prepare 1 of small tomato cubed.
- You need 1/2 of bell pepper cubed.
- Prepare Handful of walnuts.
- You need Handful of raisins.
- Prepare 1 tbs of fine chopped parsley.
- Prepare 3-4 of large basil leaves chopped.
- It's 3-4 tbs of fine chopped chives.
- You need 1 tbs of fresh oregano can use dry also.
- You need to taste of Salt.
- It's to taste of Pepper.
- You need 4-5 tbs of Balsamic vinegar.
- You need 3-4 tbs of olive oil or your choice of oil.
On the left vegan chickpea "tuna" with vegan mayo, and on the right with avocado. In the video I made this chickpea "tuna" salad using vegan mayo. However, if you are avoiding added oils (mayo is a blend of oil), you'll have great results using creamy mashed avocado. The flavor is a little milder, but equally.
Vegan Chickpea salad 🥗 step by step
- Rinse the chickpeas in cold water and put them in a large bowl.
- Now take your veggies and cube them. Than add the nuts and raisins.
- Now ad all the ingredients including oil salt pepper and vinegar and stir them good. Done.
- Enjoy Kali orexi.
This vegan chickpea salad is also a great quick and easy pot luck dish. You could add or subtract any veggies that you like, however, cucumber has a nice flavor in this salad. This Chickpea Salad is a light and refreshing summer salad recipe and you can easily add in more veggies too! It's vegan, oil-free, gluten-free, and plant-based. Salads are abundant in the summer, there are so many delicious salads to choose from and you can easily adapt the recipe to your.